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By | March 29, 2019

Guide to Preventing and Treating Hemorrhoids

When the internal or external veins around the lower rectum swell, the condition is referred to as Hemorrhoids. The two kinds of hemorrhoids can be thrombosed hemorrhoids. Haemorrhoids can also be a type that don t bleed. Always consult a doctor if you have a bleeding thrombosed external hemorrhoid. Research has shown that 50% of the people at the age of 50 has suffered from this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Below are some of the factors that cause hemorrhoids.

When an individual sits in the toilet or an office desk for an extended period, this can cause hemorrhoids. People have a tendency of doing things such as reading or been on phone while in the toilet.

Another cause of hemorrhoid is having a low fiber diet. Once we consume food rich in low fiber, the bowel movement will also be affected. Once an individual strain s with bowel movement, the flow of blood is also affected. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.

Hemorrhoids and hemorrhoid rash also occur when a woman is pregnant due to continuous constipation. Due to the enlargement of the uterus during pregnancy, pressure is mounted on the veins of the lower rectum, causing hemorrhoids. Although hemorrhoids during pregnancy are not harmful to the developing baby or the mother; they can become quite unpleasant as there may be so much itch or bleeding.

How to prevent and treat hemorrhoids at home.

This condition can be prevented and treated. Eat food that will not cause constipation and take a lot of water like 10 glasses in a day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Additionally, drinking enough water ensures there is less constipation, thus improving the bowel movements. Always rush to the toilet once you feel the urge to do so as holding it back can increase constipation. Laxatives prescribed by a physician can be used as a home remedy for treating constipation to avoid getting hemorrhoids.

To prevent hemorrhoids, do not sit in the same position for a longer period so that the blood can have a free flow. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.

Take a warm bath as a way of treating hemorrhoids at home. Sit in a basin or convenient container with warm water for about 15 minutes or so. Repeat for like 2 or 3 times per day. Also, ensure the rectum area remains clean and dry to avoid the hemorrhoid rash. Hemorrhoid rash can also be as a result of using wipes with alcohol as an active ingredient. Ensure you get daily showers, and pat dry the area very well. Do not also use moist toilet papers that contains alcohol.